Take some time out to slow down…

…feel stress and tension melt away

Experience a Botanic & Remedy treatment and float away on a sensory journey, leaving you feeling stress free and completely rejuvenated.

The Aromatherapy Massage

Initial consultation: 75 mins – £50

Follow up appointments: 65 Mins – £50 | 90 Mins – £70

What’s the treatment?

Indulge your senses in this deeply relaxing and nurturing massage, where Lydia will soothe both body and mind using a bespoke blend of therapeutic essential oils tailored to your needs. Beautiful aromas help to deepen your breath and instil a profound sense of calm whilst the oils are absorbed into your skin to nourish and support your physical wellbeing.

What’s it a remedy for?

Aromatherapy can help improve physical and emotional wellbeing and this luxurious treatment is particularly effective in supporting you during times of stress or helping with stress related conditions.

The Aromatherapy Massage can be beneficial in supporting clinical conditions such as hormonal imbalances, skin disorders, respiratory conditions, anxiety and depression, digestive disturbances or to help you simply relax, let go and unwind.  You may wish to focus on specific areas of concern (such as the back, neck and shoulders) or have a full body massage, to best support your needs.

Lydia suggests booking a 90-minute treatment if you wish to experience a full body massage.

Back, Neck & Shoulder Massage

35 Mins – £35

What’s the treatment?

If you’re in need of a shorter massage, you may like to choose this treatment which focuses on the upper body. During this relaxing and restorative massage Lydia will use an un-fragranced natural oil to relieve stress, tension and help soothe any muscular aches and pains in your back, neck and shoulder area.

What’s it a remedy for?

This treatment is ideal for those who work at a desk or suffer with back ache, stress or tension related headaches. It is also the perfect remedy for modern lifestyles that often see us spending a lot of time hunched over a computer and compressing our spine by sitting often. If you wish to enjoy an extended version of this treatment, we would suggest booking the Holistic Swedish Massage for 60-minutes.

Holistic Swedish Massage

65 Mins – £45 | 90 Mins – £65 

What’s the treatment?

A relaxing and restorative massage using an un-fragranced natural oil, designed to ease muscular aches and tension. Traditional Swedish Massage techniques and deeper pressure (where suitable) are used to warm and release tight muscles, allowing your body and mind to feel completely rested and recharged.

What’s it a remedy for?

If you’re suffering from any niggling aches and pains, this might just be the relief you’re looking for. Feel totally relaxed with a full body massage or choose to focus on specific areas that may have become tight or painful over time. This treatment is ideal for releasing tension in the body and is especially beneficial for those who work at a desk, experience back ache or suffer from headaches.

The Aromatherapy Pregnancy Massage

Initial consultation: 75 mins – £50

Follow up appointments: 65 Mins – £50 | 90 Mins – £70

What’s the treatment?

An ideal massage for prenatal mums-to-be or newly proud mommas, this is a holistic way to take some precious time-out to relax. Pregnancy safe essential oils will help to nurture the body and mind by encouraging a deep state of calm, allowing tension to release whilst supporting your emotional health.

What’s it a remedy for?

This soothing massage will help to alleviate any aches, pains and fatigue that you may be experiencing during or after your pregnancy. You may wish Lydia to focus your massage on specific areas of concern or choose to enjoy a full body massage to encourage relaxation.

Lydia is also able to advise you on the further use of essential oils for labour preparation and postpartum care, as many women find essential oils extremely useful in preventing feelings of worry/stress, dry skin and stretch marks. Bespoke labour blends are also available on request.

Lydia suggests booking a 90-minute treatment if you wish to experience a full body massage.

The Neal’s Yard Remedies Holistic Facial

65 Mins – £55 | 90 Mins – £70 

What’s the treatment?

A relaxing and restorative massage using an un-fragranced natural oil, designed to ease muscular aches and tension. Traditional Swedish Massage techniques and deeper pressure (where suitable) are used to warm and release tight muscles, allowing your body and mind to feel completely rested and recharged.

What’s it a remedy for?

If you’re suffering from any niggling aches and pains, this might just be the relief you’re looking for. Feel totally relaxed with a full body massage or choose to focus on specific areas that may have become tight or painful over time. This treatment is ideal for releasing tension in the body and is especially beneficial for those who work at a desk, experience back ache or suffer from headaches.

The Aromatherapy Facial

60 Mins – £50

What’s the treatment?

Exclusively designed by Lydia, this soothing, aromatic facial treatment works to create a calming sensory experience that will nourish your skin whilst allowing for total rest and relaxation.  Following your consultation, Lydia will create a bespoke facial oil blend using therapeutic essential oils to be used in the treatment.

You’ll then be encouraged to gently drift away whilst handmade balms and warm towels are used to gently cleanse your skin, followed by a purifying clay mask and gentle toning flower water. The second half of the treatment will focus on an aromatic facial massage using your bespoke facial oil blend and a restorative head and shoulder massage, releasing tension and nurturing the skin. Your face will be left glowing and deeply hydrated.

What’s it a remedy for?

The Aromatherapy facial is the go-to treatment for deep relaxation and gentle rejuvenation. Ideal for improving a dry, dehydrated or dull skin tone, to soothe tension headaches, balance hormonal skin and to support emotional wellbeing.

Inhaling the therapeutic essential oil blend helps to slow down and deepen the breath – combined with massage this is a wonderful way to help relieve anxiety and de-stress tight muscles.

This experience is perfect for Aromatherapy fans who would like to instil some harmony whilst encouraging a restored and bright complexion from the inside out.

(Not advised for very sensitive skin due to the use of essential oils).

Facial Rejuvenation Massage

60 Mins – £50    

What’s the treatment?

If you love the massage element of having a facial, then this one is for you! Inspired by traditional Indian facial massage techniques, this non-invasive treatment is sometimes known as the ‘natural facelift’. Massage and acupressure gently lift and sculpt areas of the face and neck to improve firmness, smooth fine lines and help to plump and tone your skin.

The first half of the facial is performed product-free on dry skin, allowing for a firmer pressure to release facial tension. The second half uses a nourishing organic facial oil to allow faster, smoothing strokes which help to reveal a radiant, rested and rejuvenated appearance. As with all Botanic & Remedy facials, this will also include a relaxing shoulder and head massage to encourage further relaxation for body and mind.

What’s it a remedy for?

This unique treatment is fantastic for those who are looking for a natural ‘anti-aging’ treatment without having to go near injectable fillers. Your face will look and feel lifted, lines and creases will be softened, and you’ll notice reduced under eye puffiness as gentle lymphatic drainage helps eliminate toxins and congestion.

The uplifting combination of healing acupressure and traditional Indian face massage creates a variety of pressures, ideal for those who suffer with stress, jaw tension/TMJ, congested sinuses, headaches and migraines.

Gift Vouchers

If you would like to treat someone to a massage or facial with Lydia, Gift Vouchers are available to purchase either directly through Lydia or at Neal’s Yard Remedies, Exeter. You can either select the ideal treatment…an Aromatherapy Pregnancy Massage for a Mum-to-be? A Facial Rejuvenation Massage for your Mum’s birthday? Or, simply choose the amount and leave it for them to pick their special treat!

If you are interested in having a course of treatments booked with Lydia, please get in touch for more information on prices.

“Lydia is just amazing at what she does, her knowledge and awareness of oil blends and anatomy is brilliant. Her approach is effortless and her treatments are exceptional. Highly recommended.”

Demelza

“I would definitely recommend the pregnancy massage. Lydia takes the time to tailor the massage to you and you come out feeling so relaxed!”

Anna